Sunday, July 10, 2011

{h o t m a m a} week four results

...well it's that time again...
results time.

actually it was results time like a week ago, but who's keeping track, right?
honestly, i've been super busy lately 
(doing what, i honestly can't remember)
and have just failed to post my results....
and now it's been so long i can't find the piece of paper i wrote my results on.

so we're going to go from memory, people.
this could get ugly.
me and my brain aren't really working together much these days, so here we go!

w e i g h t
144 lbs
down 2 lbs from previous week
total lost = 17 lbs

m e a s u r e m e n t s
like i said, we're going off memory.
and i haven't a clue each measurement specifically
but
i do remember i lost another 1.5"
booyah.
total lost = 12.5"

e x e r c i s e
didn't do a darn thing.
honesty's the best policy, right?

p h o t o s
so i forgot to take photos right away last week, but these are photos of me from this morning.
(which will be helpful for later in this post...)


so not a huge difference, but still getting smaller.
graham still believes i look smaller in person than i do in any of these photos.
oh well, either way i still need to lose a little more weight. :)

which brings me to my next point.

there's been a couple of ladies out here in the blogosphere to inspire me 
and i decided to jump on the bandwagon.

actually, i have started it. bandwagon now underfoot.
today was my first day...and it was killer.

i'm already sore and i didn't even do the "harder" version.
i have a feeling this is going to kick my butt.
hard.

so these photos are my start photos for my 
30 day shred journey.

feel free to join me if you'd like!
i've heard from a couple of you that you have started the slow carb diet and that makes me so happy.
i hope it's going well for you all.

hope you all have a happy sunday.
see you on the flipside folks.



3 comments:

  1. You will all notice the new ink on my beautiful wife's shoulder! I'm sure details (and pics) will be coming soon!

    ReplyDelete
  2. lookin' good my friend, lookin' good!

    maybe i can borrow that thirty day shred when you're through...

    ReplyDelete